Register to Phit on Phitter!
Register now to Phit on Phitter!

Dana (phitdana)

User profile

Photo
phitdana
Nickname
phitdana
Full name
Dana
Location
Canada
URL
http://cerealdieter.com
Note
What happened to my body? I hit my 30's, starting working @ home, and fell madly in love with food. That's what.

User actions

Notices

  1. 20 minutes on the eliptical done. 189 calories GONZO

    Published
    about 2 months ago
    From
    web

  2. Morning phitters :) Starting day 2 of Dr Ian K Smith's 4-day diet: Journalling my progress: http://bit.ly/5LbUr3

    Published
    about 2 months ago
    From
    web

  3. So this 4 day diet I'm doing (I'm on day 1) has me eating a 1-cup serving of assorted beans. Watch out hubby! LOL

    Published
    about 2 months ago
    From
    web

  4. I've decided to try Dr. Ian K Smith's 4 day diet. Today is day 1. Wish me luck :) Journaling about it on: http://bit.ly/5YdHSh

    Published
    about 2 months ago
    From
    web

  5. Just watched segment on The 4 Day Diet on Rachael Ray. Anyone done this detox?

    Published
    about 2 months ago
    From
    web

  6. @buckeyeannie sure is! I'm happy to say I did just do 25 mins on the elliptical. 183.1 calories GONE :) 20 more mins tonight maybe...

    Published
    about 2 months ago
    From
    web
    To
    in context

  7. @jayeq great tip!

    Published
    about 2 months ago
    From
    web
    To
    in context

  8. I think if I wear workout pants today rather than jeans there is more of a chance of me getting on that elliptical...

    Published
    about 2 months ago
    From
    web

  9. @desertmommas I work from home & often stay in pjs till noon. But the earlier I get dressed the more productive I usually am.

    Published
    about 2 months ago
    From
    web
    To
    in context

  10. Hello World. 9:41 and I've already had a productive meeting and a 280 calorie high protein breakfast. go me :) Still in pjs though. lol

    Published
    about 2 months ago
    From
    web

  11. Hi @jayleemom :)

    Published
    about 2 months ago
    From
    web
    To
    in context

  12. Hi @amyr :)

    Published
    about 2 months ago
    From
    web
    To
    in context

  13. Thanks @gobojenna!

    Published
    about 2 months ago
    From
    web
    To
    in context

  14. @racingirl99 Thanks for the warm welcome!

    Published
    about 2 months ago
    From
    web
    To
    in context

  15. Hello Phitville! I'm Dana. Nice to meet you. I'm going to hit my goal weight by the summer. Looking to lose 25 pounds.

    Published
    about 2 months ago
    From
    web